Our Facilities

Cardio Plus has everything you need under one roof. Our facilities include a gym, a day spa, and a salon for hair, skin, and semi-permanent makeup appointments. The women-only gym is accessible 24 hours a day with a key fob, keeping the gym open whenever it suits you the best. The equipment includes top-of-the-line Life Fitness and Lady Apex cardio and strength training models designed for women, and our state-of-the-art Cardio Theatre Entertainment system lets you watch or listen while you work out. All this lets you work exercise around your schedule, not the other way around!


Cardio Plus knows how to support, relax, and pamper! Come in for massage therapy, a mani or pedi, hair styling, a facial, a semi-permanent makeup treatment, and so much more. We also provide private showers and ample parking. At our Day Spa, everyone is welcome - whether they’ve made an appointment or not!

Explore Our Gym

The Cardio Plus gym is the perfect place for all women to feel comfortable about their bodies and themselves. Whether you’re into solo exercising, group classes, or want some one-on-one time with a personal trainer, our team can help you meet your fitness goals! Try our wide array of cardio and strength equipment from Life Fitness and Lady Apex and talk with us about a routine that’s right for you.

Fitness Club

Our team can customize a free program for you based on your past information and current health, and we offer personal training, group fitness classes, and free weigh-ins and measurement!


Start with a 10-day trial, and if you like your experience, try a 3-month, 6-month, or annual membership! We also offer $10 day passes. Remember: students and Seniors 10% off all memberships!

Get In Touch

Are you ready to feel that full-body burn and start your wellness journey? Cardio Plus has everything to help you get into shape and feel relaxed. If you have any questions or comments, we’d love to hear from you! Drop us a line or send us an email and we’ll get back to you as soon as possible.

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